Stay Sane in an Upside Down World

Parenting is tough enough without throwing a pandemic into the mix. Families can grow through this time together, rather than grit their way through by practicing these 7 strategies.

Register now and you'll also receive a free Q&A video!

Stay safe, sane, and bring your family closer together.

  • Lead with comfort and confidence

    Combat fear. Bring intention to your parenting with new habits, strategies, and healthy boundaries.

  • Dig deep and thrive during this time.

    Don’t just get through it — transform this shared trauma. Create opportunities for healing and growth for the entire family.

  • Focus on what’s critical for your child’s wellbeing

    Help your children release fear, channel boredom, and deal with the loss of friends, school activities, and personal space.

  • Give your child facts without fear.

    Understand what your child can handle emotionally and cognitively so you can ease their fears through this time.

  • Restore balance in your home using routine.

    Nourish your bodies and minds to thrive. Introduce daily schedules and routines to create stability and growth.

Access my free eBook and Training.

"I never knew how to react when my children misbehaved. Meg helped me and my husband make a plan so that we're never shooting from the hip."
the williams family
"Dr. Meg's trainings have made our transition into having a 3-year-old a lot easier. We absolutely love Dr. Meg's approach and practical knowledge.”
the thomas family

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